Healthy budget recipes

Eating healthily on a budget can be challenging, but watching the pennies doesn’t have to mean boring meals. Browse our low cost but flavour-rich recipes – from soups and curries to pastas and cakes.

And we’ve tonnes more budget recipe inspiration here  and healthy family dinners to add to your weekly rotation.

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Smoky kale and carrot sauerkraut

Cabbage recipes

Smoky kale and carrot sauerkraut

Kale and carrots give cabbage sauerkraut extra vibrancy and flavour. ’Kraut’s tangy taste comes from lacto-fermentation – a simple process...

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Runner bean, tomato and tamarind curry

August seasonal recipes

Runner bean, tomato and tamarind curry

Tangy with tamarind, this nourishing curry showcases in-season runner beans with a fresh tomato sauce. Perfect if you’re growing both...

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Sriracha tofu with shaved broccoli and edamame salad

Tofu recipes

Sriracha tofu with shaved broccoli and edamame salad

This sticky, spicy tofu is a genuine crowd pleaser. Cook it right, and you’ll even bring round the tofu-sceptics. Serve...

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Sticky peanut butter aubergines and lentils

Aubergine recipes

Sticky peanut butter aubergines and lentils

Criss-crossing, then roasting aubergines provides an incredible vehicle for flavour, as any aromatic paste spread on top will gently melt...

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Beetroot baked potatoes with creamy white beans

Beetroot recipes

Beetroot baked potatoes with creamy white beans

Baked potatoes take on a Scandi vibe and a delightful purple hue in this fresh, vibrant and super simple dish....

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Red lentil dal

Easy vegan recipes

Red lentil dal

‘Passive’ cooking is a method that makes the most of residual heat, cooking dishes with an initial blast of heat...

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Speedy poached pollock with aromatic spices

30-minute meal recipes

Speedy poached pollock with aromatic spices

Passive cooking is the term used to describe dishes that are made using the residual heat after food spends a...

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Pea, squash and tamarind flatbreads

Healthy dinner recipes

Pea, squash and tamarind flatbreads

Tinned chickpeas are a staple in our shopping baskets these days, but similar British-grown pea varieties have been part of...

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Homemade chicken stock

Favourite chicken recipes

Homemade chicken stock

This is a base recipe for a brown chicken stock – endlessly versatile and ready to add bags of flavours...

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Air fryer salmon fillets

Easy dinner party mains

Air fryer salmon fillets

Salmon takes just six minutes in the air fryer, so all it needs is a quick marinade which will thicken...

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Cauliflower with olives, preserved lemons and giant couscous

Easy dinner recipes and ideas

Cauliflower with olives, preserved lemons and giant couscous

This fragrant vegan one-pot with cauliflower and giant couscous nods to a Moroccan classic. Perfect served as is for a...

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Sprout, bacon and red pepper panzanella

Brussels sprouts recipes

Sprout, bacon and red pepper panzanella

Sprouts aren’t just for Christmas! This wintry take on Italy’s beloved bread salad pairs sprouts with salty lardons and sweet...

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Brussels sprout stir-fry with paneer and coconut

Brussels sprouts recipes

Brussels sprout stir-fry with paneer and coconut

Taking its inspiration from cabbage thoran – a stir-fried vegetable dish from Kerala in south India – we’ve combined leftover...

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Baked tomatoes and eggs with basil, chilli and parmesan

Tomato recipes

Baked tomatoes and eggs with basil, chilli and parmesan

Baked tomatoes with eggs, basil and parmesan makes a delicious and filling budget-friendly supper served with a crisp salad and...

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Fisherman’s soup

Healthy budget recipes

Fisherman’s soup

A thrifty and healthy fish soup recipe from Claire Thomson. Poach the fish in a tomato-laced broth, then add clams...

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Veggie shepherd’s pie with cheesy root veg mash

Healthy budget recipes

Veggie shepherd’s pie with cheesy root veg mash

Shepherd’s pie gets a veggie makeover in our easy recipe. Swap meat for lentils and plant-based mince, then top with...

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